Fri (7-10), Sat (10-6), Sun (2-6)
COCRÉA is an improvisational partner dance practice for developing presence, opening gateways to creativity, empowering mindful leaders and followers and generating authentic connection in relationship. In this weekend workshop facilitators will guide participants into an experiential embodiment practice based in the forms of many of the world’s social partner dance techniques, while inviting and allowing an easeful flow of ideas to emerge through listening and responding to the moment. Familiar techniques woven together in this practice include contact improvisation, blues, tango, ecstatic dance, fusion, and more! As we hone this dynamic, kinetic toolbox, we emphasize connection, communication and presence between two people within a community of others. Allowing intuition and feeling to guide the partnership, their centers and frames to support it, Cocréa celebrates our ability to embody profound joy through being in a body moving in harmony with another body.